A few months back, there was some buzz about a study that suggested a low-carb diet could be effective for managing symptoms ...

Low carbohydrate diets have long been lauded as the secret to weight loss. But are they lacking in essential nutrients and ...

New research warns that trendy ketogenic diets may actually increase your risk of developing Type 2 diabetes in the long run.

Attitudes about diet are ever changing, and what was once considered healthy might eventually be found to pose a problem, or ...

Potential Top 10 Day for the first Monday of fall ...

A balanced low-carb diet may improve cardiovascular health, but sustainability and nutrient intake are key. Opt for ...

"Strawberries are one of the lowest-calorie fruits available, and are also one of the best sources of vitamin C, providing ...

Berries, pineapple, raisins and fruit juice all have totally different effects on health, three nutritionists told Newsweek.

For all those paleo diet devotees, I have some health news to share. While there's been some buzz to suggest paleo diets are heart healthy, the research is at best inconclusive. Until ...

You can make it using fathead pizza dough – a low-carb, gluten-free dough recipe – for those ... It makes a big difference if you’re taking inspiration from a clean-eating food list rather than ...