A few months back, there was some buzz about a study that suggested a low-carb ... s no physical damage to the gut, or large ...

A nutrition researcher explains how you can enjoy pasta and bread without blood sugar spikes by adding other nutrients and ...

That low carb carbonara is finally possible. The post Best Keto Pasta That Actually Tastes Like Pasta appeared first on ...

Losing weight feels like a battle for many of us. We try diets, exercise plans, and supplements, but often the scale doesn't ...

Is there a better way to experience South Africa than by taking a culinary road trip and tasting each region's famous, flavourful foods? From boerewors ... has to be on your list to try. Biltong is a ...

Store-bought beef stocks and broths are undeniably handy -- but they can also be seriously unhealthy. These 10 are the very ...

Always print out your plane tickets, pay for your cable in time, have wallpaper on your bathroom walls, and don’t trust ...

By coincidence, I had already started my low carb, carnivore diet late last year and I ... We asked if there are unforgettable projects or dream roles in his list and he replied, “There is no project ...

Frequent intake of tea and biscuits can pose health risks due to high sugar content and unhealthy fats in biscuits. This ...

THE death of a young man from a ‘brain-swelling’ bat bug has triggered a widespread shutdown of schools and public spaces. The 24-year-old student tested positive for Nipah virus, an ...

It can be super saucy, or have almost no sauce at all. If I were to order a special ... It’s also high in calories, which can cause weight gain. You can add carbs and sodium to the list of things that ...