A few months back, there was some buzz about a study that suggested a low-carb ... s no physical damage to the gut, or large ...
carbohydrates are the misunderstood macro in the food pyramid. Despite the rise of low- and no-carb diets, carbs are an ...
Low carbohydrate diets have long been lauded as the secret to weight loss. But are they lacking in essential nutrients and ...
A nutrition researcher explains how you can enjoy pasta and bread without blood sugar spikes by adding other nutrients and ...
Attitudes about diet are ever changing, and what was once considered healthy might eventually be found to pose a problem, or ...
Finding a quick, satisfying meal that fits a low-carb lifestyle can be challenging, especially when fast food is so tempting.
Dr. Melissa Tracy, MD, FACC, FASE, a cardiologist and the Medical Director of Cardiac Rehabilitation for Rush University ...