Lunch: A wrap of some kind, some fruit, and a salad or a protein (chicken or fish) with raw veggies and yogurt ranch dip.

If you're trying to lose weight, your research has probably led you to an array of crash diets and weight-loss pills ...

Would you like to lose nine pounds in two weeks, then continue losing weight steadily - and healthily - throughout the year? It sounds too good to be true, but best-selling author Judith Wills ...

With the right moves, we can burn maximum calories in minimum time and lose at least 3 kilos in under 10 days! Here are 7 workouts, each designed to push our body, burn fat, and give us that head ...

A mum-of-two says she knew she had to lose weight after relying on a mobility scooter to get around on holiday. Amy ...

In just nine weeks, Mike McCarthy’s team has already ... Not only did the Cowboys lose the game, but they’ll be holding their breath as MRIs are scheduled for star performers quarterback ...

The Chancellor announced billions of pounds in extra taxes and borrowing ... The lower rate of Capital Gains Tax will rise from 10% to 18%, and the Higher Rate from 20% to 24%, while maintaining ...

One college football team in the top 10 was guaranteed to lose in Week 10 weekend. But two more went down to unexpected defeats, resulting in considerable shakeup in the US LBM Coaches Poll.

Well, unless you're a Penn State fan. On the surface, we had a top-five showdown of Big Ten powers to headline Week 10, but it hardly felt like the Penn State-Ohio State matchups of old.

Week 10 of college football provided plenty of shocking upsets, multiple of which had direct implications on the college football playoff. The Missouri Tigers didn't have to sweat an upset in Week ...

Week 10 features some of the most important matchups ... and Saturday's outcome -- win or lose -- could go a long way in determining Napier's status with the program. Capping off the evening ...

Not ideal. Georgia goes right down the field and scores with Beck throwing to Dominic Lovett for a 10-yard touchdown. Bulldogs traveled 75 yards in seven plays in 3:28 of game time. Florida puts ...