A personal trainer breaks down five of his best diet and fitness tips to help you lose 20 pounds without a gym membership.

Losing weight is tough, both physically and mentally. Here are simple ways to overcome the mindsets that are undermining your ...

Research shows that 1 in 8 adults in the US has used one of the popular GLP-1 medications, most of them trying to manage ...

According to the NHS, the average person should aim to reduce their daily intake by about 600 calories to be in a calorie ...

All but six of the rhesus macaque monkeys who escaped from a South Carolina lab have been recovered as of Sunday.

Alaias Bertrand lost 75 pounds by focusing on her health over her appearance ... It came as a shock but prompted her to ...

Here's a look at 20 celebrities who have undergone the most dramatic ... To embody the disturbed Arthur Fleck in Joker, Joaquin Phoenix went on a diet and managed to lose more than 50 pounds in just a ...

The opening salvo of the annual rivalry between the Montana State University-Northern and University of Providence wrestling ...

This occurs when you burn more calories than you consume, and it recently worked for a TikToker named Shelby, who lost 20 ...

Amanda Bynes revealed her weight is down to 154 pounds after having a 20-pound weight gain in the spring, while also showing ...

Katie Thornton, 33, had been struggling with the pounds since primary school and became so self-conscious she couldn't even ...

As consumers seeking to lose weight face Ozempic shortages ... Bhatia sees microdosing as an option for clients who come to ...