This mom was determined not to restrict herself, so she ate the foods she loved in moderation, stuck to a calorie goal, and ...

A personal trainer breaks down five of his best diet and fitness tips to help you lose 20 pounds without a gym membership.

Research shows that 1 in 8 adults in the US has used one of the popular GLP-1 medications, most of them trying to manage ...

Adam Mockler, a Gen Z influencer, joins former Democratic campaign operative Evan Barker on “CUOMO” to break down what they think went wrong for the Harris camp. While Mockler thinks it’s a case of ...

If you're trying to lose weight, your research has probably led you to an array of crash diets and weight-loss pills ...

Abby Reinhard is a writer, editor, and native Jersey Girl. Before Best Life, she was working in medical writing, ... We offer the most up-to-date information from top experts, new research, and health ...

If you add more weight over time, you will see results after just four weeks. To progress your lifting ... While it's still worth doing ab and core workouts, lose body fat by focusing on eating ...

It's early May, and M. calls from a state in the Southeast that just banned abortion after six weeks. M. tells me she is eight weeks pregnant, and I can hear the nervousness and fear in her voice.

This comes just eight weeks after Channing shared a sweet post about his fiancée on his social media saying ‘I got you forever’, with an image of Zoë asleep on his lap. ‘This little sweet.

"I’m getting to Argentina even if it leaves zero pounds in my bank account," Rachel ... The couple officially set off on their trip on June 20, heading towards Tuktoyaktuk at Canada's ...

WWE Hall of Famer Mick Foley endorsed Vice President Kamala Harris last week in a withering social ... because I don’t want to lose some fans,” the retired wrestler, who used ring names ...

A fitness coach has shared the one exercise that is most effective for weight loss. Many of us think in order to lose weight we need to be doing gruelling workouts like running, cycling, or HIIT ...