If you're looking to burn belly fat, a doctor has revealed a list of foods and drinks you should look to include in your diet. We all know how important regular exercise is when trying to lose weight, ...

"We are going to talk about how to burn off belly fat as fast as possible. This video is for beginners and I'm going to show you the basics of how to do it. READ MORE:'I'm a nutritionist - these are ...

If you're looking to burn belly fat, a doctor has revealed a list of foods and drinks you should look to include in your diet. We all know how important regular exercise is when trying to lose ...

According to Dr Eric Berg, these “simple” steps will ensure "you can be very successful right from the beginning." ...

I've rounded up the best rowing workouts to lose belly fat to celebrate that ... between sprints and active recovery for a fast-paced fat-melting session. Total time: 20 minutes.

Begin by rowing 250 meters at a fast pace. After completing the rowing, move on to 10 push-ups, followed by 15 air squats.

When you soak anjeer overnight, it may render several health benefits. Read on to know what happens when you consume soaked fig regularly.

A personal trainer outlines his ultimate two-week cardio workout to lose belly fat and lay a strong foundation for future workouts.