Attitudes about diet are ever changing, and what was once considered healthy might eventually be found to pose a problem, or ...

These Low Carb Apple Cinnamon Donuts are made with almond flour and no sugar added. Giving you a fluffy diabetic-friendly ...

"Strawberries are one of the lowest-calorie fruits available, and are also one of the best sources of vitamin C, providing ...

Berries, pineapple, raisins and fruit juice all have totally different effects on health, three nutritionists told Newsweek.

For all those paleo diet devotees, I have some health news to share. While there's been some buzz to suggest paleo diets are heart healthy, the research is at best inconclusive. Until ...

You can make it using fathead pizza dough – a low-carb, gluten-free dough recipe – for those ... It makes a big difference if you’re taking inspiration from a clean-eating food list rather than ...

Counting carbs? Dry wines are a good bet to keep carb counts low if you stick to just one or two servings. Our wine carb ...

Don’t deny it; you probably have a guilty pleasure when it comes to absurd food combos – like ketchup on steak – that you know will ruffle some feathers.