New research warns that trendy ketogenic diets may actually increase your risk of developing Type 2 diabetes in the long run.

Guilt-free delight with our Sugar Free Pumpkin Spice Cheesecake with a Caramel Drizzle is a perfect blend of creamy ...

Don’t deny it; you probably have a guilty pleasure when it comes to absurd food combos – like ketchup on steak ... You can make it using fathead pizza dough – a low-carb, gluten-free dough recipe – ...

Don’t deny it; you probably have a guilty pleasure when it comes to absurd food combos – like ketchup on steak – that you know will ruffle some feathers.

“The fact that tortillas are flat and don’t seem dense in comparison to bread or other grain products adds to their ...

Nectarine nutrition offers health benefits like improved metabolism, digestion, and heart health. Nectarine NutritionThe USDA ...

According to her, here are 5 important foods to avoid, which can knock you out of ketosis: Avoid sugary foods like candy and ...

Dr. Melissa Tracy, MD, FACC, FASE, a cardiologist and the Medical Director of Cardiac Rehabilitation for Rush University ...

So let’s go through what’s wrong, and see if we can’t shift it over to the strong arguments, the right arguments, the arguments that don’t give the food industry a Get Out of Responsibility Free card ...