A new study argues that low-carbohydrate diets can not only meet, but exceed recommended nutrient values, and promote heart ...

A dietitian shares sample low-carb meal plans for eating at home, on the go — and even with paired with intermittent fasting.

Now, adding to the discussion, a new study published in Frontiers in Nutrition assessed the calorie and nutrient content of three well-planned 7-day low-carb diet plans. The results suggest that ...

These Low Carb Apple Cinnamon Donuts are made with almond flour and no sugar added. Giving you a fluffy diabetic-friendly ...

These low-carb, gluten-free cauliflower tots are so good. Great if you're living a low-carb lifestyle. Even if you're not low ...

Scientists believe a fasting-mimicking diet may boost the effects of chemotherapy and make it less grueling. A woman shares ...

Don’t deny it; you probably have a guilty pleasure when it comes to absurd food combos – like ketchup on steak ... You can make it using fathead pizza dough – a low-carb, gluten-free dough recipe – ...

Don’t deny it; you probably have a guilty pleasure when it comes to absurd food combos – like ketchup on steak – that you know will ruffle some feathers.

“The fact that tortillas are flat and don’t seem dense in comparison to bread or other grain products adds to their ...

That’s why it’s important to have a list of go-to ... focus on plant-based, low carb, diabetes-friendly, or paleo recipes, choose dishes that contain mostly whole foods and place an emphasis ...