Sit on the edge with your knees bent at about a 45-degree angle and your feet pressed firmly into the ground, hip-width apart ...

Virtual yoga classes may be a feasible, safe, and effective treatment option for chronic low back pain (CLBP).

If the first thing you utter as you roll out of bed each morning is, “Oww, my aching back,” then you’re probably starting to ...

This video shows specific exercises to eliminate pain and increase power by fixing excessive anterior pelvic tilt for ...

Two papers published in Journal of Orthopaedic Research Spine show the promise of PP353 through preclinical development and the First-in-Human data, laying the groundwork for safety and efficacy ...

In any standing or seated position that you feel comfortable in, maintain good posture (shoulders over hips, spine neutral, ...

If you're too busy to book a massage, there's one option that's just as good and significantly cheaper — an at-home back and ...

Whether we’re working or relaxing, our modern lifestyles mean we spend a lot of time sitting – so you might as well do it in comfort and style. The HBADA E3 Ergonomic Office Chair is designed to ...

Contineum Therapeutics, Inc. (NASDAQ: CTNM) (Contineum or the Company), a clinical stage biopharmaceutical company focused on discovering and developi ...

"Lie on your back with your knees bent and take a deep breath in, pushing the belly outwards," says Michael Fatica, lead ...

Endometriosis is a condition where tissue similar to the lining of the womb grows outside it. It can result in severe period ...

Routing Trumpism, Reclaiming the Nation, and Restoring Democracy's Edge.” In this conversation, Fish explains his frustration ...