Have outer foot pain? Here are common causes of pain on the outer side of your foot, the symptoms to watch for, and how to treat it.

Discover how senior weight lifting can help women over 60 build strength, bone health, and stay independent with tips to ...

Virtual yoga classes may be a feasible, safe, and effective treatment option for chronic low back pain (CLBP).

Then alternate, reaching the left arm forward and the right arm back. Lie down on your back. Bend your knees so that your feet are flat on the ground. Hold one dumbbell with both hands and extend both ...

Higher credit scores qualify for lower mortgage rates ... you could put a lot more money back into your own pocket. What you can do: Plug different loan terms into a mortgage calculator to ...

The Hero Splendor Plus is one of the most fuel-efficient motorcycles in the Indian market. The Splendor has a comfortable seat height of 785mm making the Hero bike easy to navigate on busy streets.