This video shows specific exercises to eliminate pain and increase power by fixing excessive anterior pelvic tilt for ...

Sit on the edge with your knees bent at about a 45-degree angle and your feet pressed firmly into the ground, hip-width apart ...

Your pelvic floor is a group of muscles and ligaments that support the pelvic organs, including the bladder, uterus and ...

A total of 763,694 women with serious gynaecological conditions are waiting months and years for hospital services ...

The reason for that pain in your back, hip, knees or even your shoulders? It could be dead bum syndrome - silly name, but ...

Endometriosis is a condition where tissue similar to the lining of the womb grows outside it. It can result in severe period ...

Calie Lewis offers personalized and small group sessions in her studio and will design a workout for individuals based on their needs and goals.

"Remember when it comes to working out consistency is key," advises McCaffery. "Ideally, if you aim for two to three core workouts per week, you'll start to see improvements in your strength, balance, ...

The "Bladder Cancer: Epidemiology Forecast to 2033" report has been added to ResearchAndMarkets.com's offering.Bladder cancer (International Classification of Diseases, 10th Revision [ICD-10] codes ...

We all need to move more. Sedentary behaviour presents a health risk. One of the simplest and least expensive ways to get ...

Many lower-body workouts focus on the quads (front thigh muscles) and glutes (found in the buttocks and at the back of the ...

Most people don’t think about their bladder very often. But as you get older, it’s something that requires a little but more ...