Protein is vital for building muscle, but it's possible to overdo it. Here's how nutrition experts recommend finding that happy medium.

New York-based Pureture has made a "complete" plant-based protein with muscle growth benefits comparable to animal-based ...

If you don’t eat animals or animal products, then it’s key to know which foods are the best sources of protein for ...

In fact, back when protein was discovered in the early 1800s, scientists named the compound after the Greek word prota, ...

One scoop of plant-based protein powder (20 grams) This actually comes out to 99 grams of protein, which is pretty close and still a great number to hit for a day. This amounts to 79 grams of protein.

One scoop of plant-based protein powder (20 grams) This actually comes out to 99 grams of protein, which is pretty close and still a great number to hit for a day. This amounts to 79 grams of protein.

The best protein powder for women can help you build muscle and support your body to recover after exercise. Although you can get protein from your diet, these supplements help you stay topped up, ...

Exeter Innovation is a partner for transformative innovation. We harness the world leading research and education of the University of Exeter to create real and lasting impact, by working with ...

Caption: Arianna Rech an MRes student, working on her micro-fluidic device. Caption: MEng Biomedical Engineering students from the Animal Locomotion and Bio-Inspired Robotics module compete in an ...