Everyone probably keeps telling you that Greek yogurt is good for you — and they're right. While many yogurts stocked on ...

There's another TikTok food trend going around called dry yogurt that looks so colorful and delicious we knew we had to try ...

A high-protein diet is crucial for maintaining muscle mass, aiding recovery, and promoting overall health. The article ...

If you’re on the hunt for a quick, high-protein breakfast, you’ll love these 2-ingredient Greek yogurt bagels made in the air ...

These make it easy to switch it up with very minimal effort ... My husband and I each have a Greek yogurt tub we prefer at ...

A registered dietitian reveals nine food that work like weight-loss drugs, helping to curb cravings and suppress your ...

Joy Bauer packs nutrition, protein and volume into comfort foods like grilled cheese, banana pudding and scrambled eggs.

Planning a wedding? Nutrition plays a key role in looking and feeling your best. This article highlights specific foods that ...

Protein powders, yogurts, and bars make hitting protein targets easy but can be ultra-processed. Rachel Hosie, a health reporter, quit them for a week.

And while I love a simple scoop of ice cream or rummaging through my emergency stash of Trader Joe’s sweets, sometimes I want ...

NPR's podcast Short Wave brings the stories of a newly identified deep sea creature, the benefits of exercise for healing our nervous system and science-backed tips for holiday eating.

At 54, I've made peace with the odd bulge, the odd ripple of flesh. I've had two kids and I love eating. I don't want to lose ...