Daley says your two main options for outfitting your home gym are dumbbells or barbells. And for newbies, dumbbells are ...

A weedy man's arms were shaking as he hit the gym for the first time. Geng, a 40 kg (90 lbs), 6 ft (182 cm) gym novice, ...

CLEVELAND — A gym in Cleveland is empowering the LGBTQ+ community in body and spirit. Good Morning Cleveland anchor Mike Brookbank first visited Out Fitness Collective when it opened in January 2023.

Legendary actor Robert Wagner shared with Fox News Digital that he celebrated his 95th milestone birthday with a workout, followed by a "nice dinner" at a restaurant in Aspen.

Jason Smith, 55, went from never exercising to becoming a personal trainer who strength trains and runs regularly.

The range runs from 64.6%, even for the most active, to Kentucky’s 84.7% for the least active. In other words, no state is ...

Whether you’re looking for an old-fashioned meet cute or just some fitness motivation, gym crushes are there to keep the endorphins flowing.

Rub-a-dub-dub,” it’s time to get aroused in the tub! There are many reasons why gym locker rooms are often the staging grounds for our titillating fantasies. While the relationship between exercise ...

From the brute strength of Travis Kelce to the agility of Patrick Mahomes, this football workout will help you channel your ...