Frozen shoulder, also called adhesive capsulitis, involves stiffness and pain in the shoulder joint, as described by Mayo ...

Inflammation is generally the indication of a health problem. But new research suggests we think differently about inflammation, especially in relation to heart disease and the prevention of atheroscl ...

Inflammation is generally the indication of a health problem. But new research suggests we think differently about inflammation, especially in relation to heart disease and the prevention of ...

These exercises are often used to alleviate stiffness, enhance blood flow, and maintain joint health, especially for those with arthritis or repetitive stress injuries. Performing hand exercises ...

Grip strength is a good predictor of overall strength and health — so if it's getting harder to open a jar, it might be time to hit the gym.

It’s also possible to strengthen your hands and fingers by doing “range of motion” exercises, which can be found online through Arthritis Society Canada. Try applying mineral oil to your hands, ...

Daily physical exercise can help with restless leg syndrome, but you should avoid exercising when your joints ache. Here are ...

You can relieve discomfort with medical treatments, exercise, and home remedies. Rheumatoid arthritis (RA) symptoms commonly occur in the joints of your hands, wrists, feet, elbows, ankles ...

Here we share a list of hand exercises you can perform while on a walk.