Recent studies have shown that dietary compounds can influence stress and anxiety by affecting gut microbiota.

If there’s one diet crying out for an image makeover, it’s the macrobiotic one. The so-called “brown rice diet” was mostly ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Add them to your next grocery shopping cart! Believe it or not, many foods that are good for your heart are also great for ...

Here's our full list of the best probiotic foods for gut health ... and you want to keep eating a bad diet but want to improve your microbiome, a probiotic isn't gonna help you," Cresci said.

The results show that diet patterns shape the gut microbiome, as they not only determine the microbes necessary for digestion, but also the acquisition of microbes directly from the food itself. "As ...

Low levels of serotonin can lead to mood instability, but the right foods can help stabilize and even elevate your mood. Here are eight foods to add to your diet in 2025 to give your happiness a ...

starting your day with the wrong foods is just as bad. So here are some of the worst offenders; if your breakfast diet includes any of these, it's time for an upgrade. A buttery croissant paired ...

The expert, who says your gut microbiome is “the centre of the universe”, also added Kimchi to his list of top foods ... included into your diet as a breakfast food. Professor Sarah Berry ...

The Mediterranean diet topped the U.S. News & World Report's annual diet list for the 8th year in a ... is overindulging in sweets, processed foods and red meat, according to the outlet.