Natasha Jonas overcame a tough test against Mikaela Mayer to retain her IBF welterweight title with a split-decision victory Saturday night at M&S Bank Arena in Liverpool, England. Two judges ...

Record: 15-2-1, 9 KOs Last: W (SD10) Mikaela Mayer, Jan. 20 Next: TBA Record: 20-2, 5 KOs Last: W (MD10) Sandy Ryan, Sept. 27 Next: TBA Record: 7-2-1, 3 KOs Last: L (MD10) Mikaela Mayer ...

Early into October, the Las Vegas Raiders were dealt a blow when second-year tight end Michael Mayer was placed on the reserve list for a non-football related illness. It was said to be a personal ...

Tight end Michael Mayer hasn’t played since Week 3 due to personal reasons. The Raiders haven’t disclosed what exactly is going on with him but it was serious enough for him to be placed on ...

The first thing to consider is what type of exercise you want to be doing at home; is it for strength training, cardio or stress relief? Your answer (or answers) will dictate which pieces you ...

Here are the best and worst cardio exercises for osteoarthritis, as well as a few exercises that can help reduce pain.

Stomach exercises are everywhere, and according to Google, losing 'belly fat' is likely one of the reasons you've been doing them; maybe some of you have even taken on a plank or bicycle crunch ...

When you purchase through links on our site, we may earn an affiliate commission. Here’s how it works. The best workout apps are a great way to train at home or the gym, with access to ...

Michael Mayer will soon resume his sophomore campaign. The Raiders announced that the second-year tight end returned to practice today. With Mayer having been designated for return, the team will now ...

Coaching individuals, especially parents to live life with Vitamin H: Health, Heart, and Happiness.

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