Yoga can aid in managing and preventing obesity, helping to shed pounds but by fostering a healthy relationship with the body ...

Jumeirah, a global leader in luxury hospitality and a member of Dubai Holding, is delighted to announce a new global ...

" Do you know that when your chakras are aligned your body and soul are in a perfect balance? You can use our music to ...

Discover how balance poses in yoga can enhance your stability, strengthen key muscles, and bring mental calmness. An ...

Boost your energy instantly with these 10 yoga asanas! Scientifically proven poses to rejuvenate, enhance vitality, and ...

Hatha, Ashtanga, Vinyasa, Yin, Kundalini, Power, and Iyengar are just seven of the types of yoga you can explore in yoga ...

The day is set aside to recognise the profound connection between mental and physical well-being. The celebration of this day ...

Indulge your sweet tooth with these 15 healthiest store-bought cookies, packed with wholesome ingredients, as recommended by ...

Here, we explore ten effective yoga poses designed to help restore balance and promote harmony between the mind and body: Incorporating these ten asanas into your daily routine can significantly ...

Soak the split mung dhal overnight (or for at least four hours). Strain the water, mix with the rice, and rinse the mixture ...

Tempur-Pedic is known for its cushioning NASA-inspired foam material, but does the brand make hybrid mattresses too?