Many lifetimes ago, I was a dancer, and like anyone who pursues the art seriously, I had my share of injuries. Like many ...

Calling all book lovers! Whether you’re searching for a just-released book to read ASAP or collecting titles on your TBR ...

International Mind-Body Wellness Day, observed annually on January 3, highlights the intrinsic connection between mental and physical health. This concept has roots dating back thousands of years to ...

International Mind-Body Wellness Day is celebrated annually to emphasize the importance of maintaining a balanced connection between mental and physical health. This day is internationally celebrated ...

The mind-body connection is two-way, and impacts our well-being. Our emotions, attitudes and behaviour reflect our physical health and vice versa. For example, regular exercise releases the ...

She admitted she 'lost her mind mental health-wise' and suffered from chronic sickness and pregnancy insomnia. Discussing her body with Prima, Catherine said: 'My relationship with my body is ...

and behaviors (including exercise and nutrition), illustrating the fact that the healthier your body is, the healthier your mind is. And if your score isn’t as high as you would like ...

Neurosurgeon Dr Theodore Schwartz discusses the delicate balance between emotional armour and flexibility required in brain surgery, where surgeons must maintain clinical detachment during ...

Understanding this intricate connection is key to fostering a balanced ... individuals can achieve greater stability and peace of mind. Remember, seeking help—whether from a therapist, financial ...

Brandon Harbaugh, 37, and Jodi Gerlach, 43, face charges of conspiracy to commit a felony and concealment of a deceased human body. The charges were filed after the body of Michael Phalen ...

A new study is “a bit of a counterweight to the endless hyperbole about how incredibly complex and powerful the human brain is,” one researcher said. By Carl Zimmer In our digital age, few ...

CHRISBRANDIS / BACKGRID Mark Wahlberg is taking the term “beach body” to the next level. In photos shared exclusively with PEOPLE, the actor, 53, was spotted showing off an ultra-muscular ...