True healing demands an approach to mental health that takes the whole human ecosystem into consideration. Our principle underlies a combination of evidence based and integrative medicine and is ...

Dr Ashana Gupta, senior clinical psychologist at MediBuddy vHealth shares her input here.The mind-body connection is bidirectional, meaning that our mental state can influence our physical health ...

The day is set aside to recognise the profound connection between mental and physical well-being. The celebration of this day ...

Inspired by her own mental health journey as Janelle Martin’s first patient, Regan Steinert collaborated with Martin to open ...

This connection ... the extent of mind-body connections, new approaches to health, performance, and personal development emerge. This understanding suggests that integrating mental and physical ...

January is Mental Health Wellness Month, emphasizing the importance of prioritizing mental health and well-being. January is ...

Opinions expressed by Forbes Contributors are their own. Mark Travers writes about the world of psychology. What you eat has a powerful impact on how you live and feel each day. For some, poor ...

Somatic workouts integrate body awareness with movement, offering mental health benefits like stress reduction, tension ...

With licensed therapists and a fitness center, this clinic is offering clients a holistic health approach that focuses on both physical and mental well-being.