Inspired by her own mental health journey as Janelle Martin’s first patient, Regan Steinert collaborated with Martin to open ...

The day is set aside to recognise the profound connection between mental and physical well-being. The celebration of this day ...

Somatic workouts integrate body awareness with movement, offering mental health benefits like stress reduction, tension ...

Discover the top 5 reasons to add yoga to your daily routine. Enhance your physical and mental well-being, reduce stress, and ...

At Rebirth Mental Health Services helping you to regain optimal mental health is our top priority. We understand the significance of the mind and body connection to provide holistic care.

These approaches effectively target thoughts and behaviors that may be holding you back from reaching your full potential while honoring the crucial mind-body connection. If you would like to know ...

2, 2025 — The link between poor sleep and mental health problems could be related ... provides valuable insights into the brain-body immune connection identifying key communication hubs in ...

and mental health. She specializes in the mind-body connection, with a focus on how our mental and emotional well-being impact our physical fitness and health. Her work has appeared in a variety ...

The mind-body connection is two-way, and impacts our well-being. Our emotions, attitudes and behaviour reflect our physical health and vice versa. For example, regular exercise releases the ...

Opinions expressed by Forbes Contributors are their own. Mark Travers writes about the world of psychology. What you eat has a powerful impact on how you live and feel each day. For some, poor ...

Wilson’s patients witnessed a traumatic accident that left her with PTSD. At her chiropractic appointment, Humfeld-Wilson ...

This section is more focused on mental health and holistic wellness ... This exercise strengthens the mind-body connection. This is similar to virtual reality where you show your mind things ...