According to 2024 prevalence data from Mental Health America, “23.08% of adults experienced a mental illness in the past year ...

International Mind-Body Wellness Day, observed annually on January 3, highlights the intrinsic connection between mental and physical health. This concept has roots dating back thousands of years to ...

International Mind-Body Wellness Day is celebrated annually to emphasize the importance of maintaining a balanced connection between mental and physical health. This day is internationally celebrated ...

The mind-body connection is two-way, and impacts our well-being. Our emotions, attitudes and behaviour reflect our physical health and vice versa. For example, regular exercise releases the ...

She admitted she 'lost her mind mental health-wise' and suffered from chronic sickness and pregnancy insomnia. Discussing her body with Prima, Catherine said: 'My relationship with my body is ...

If something is mentally challenging, “chances are that’s probably pretty good for your brain,” said Lesley Ross, a professor of psychology ... your body is, the healthier your mind is.

6 Although the top-down mind-influencing body approach to anxiety has furthered our knowledge of anxiety and its treatments, there is still much to be learned about the connection between ...

Neurosurgeon Dr Theodore Schwartz discusses the delicate balance between emotional armour and flexibility required in brain surgery, where surgeons must maintain clinical detachment during ...

Understanding this intricate connection is key to fostering a balanced ... individuals can achieve greater stability and peace of mind. Remember, seeking help—whether from a therapist, financial ...

A new study is “a bit of a counterweight to the endless hyperbole about how incredibly complex and powerful the human brain is,” one researcher said. By Carl Zimmer In our digital age, few ...

and exist in the disconnection between mind and body. The instinctual connection to our body begins from birth when we express spontaneously with curiosity and desire. The early environment gives ...