Siouxland Holistic Health Expo, the area's largest event to improve the mind, body and spirit, is returning to the Siouxland ...

While not a value in the traditional sense, gardening promotes physical and mental well-being. The physical labor involved ...

Yoga and Pilates, disciplines that connect body and mind through breathing, offer benefits like stress reduction, muscle ...

As the new year begins, you might have made a resolution to get in shape, eat healthier, save money, or achieve a goal. Have ...

As the colder months settle in, it’s important to shift your self-care routine to meet the specific needs of winter. The ...

The Farm at San Benito in Lipa City is launching a comprehensive detox and weight loss retreat to help guests prioritize ...

GREELEY, Colo. — Demolition has begun on the site of what will become the College of Osteopathic Medicine at the University of Northern Colorado (UNC), marking a step forward in the state’s efforts to ...

If you frequented now-closed Midtown institution J&J’s Market and Cafe during the 2010s, at some point you almost surely placed your coffee order with Trevor Nikrant, Lou Turner or Joe Kenkel, the ...

South Coast Hospice was established 41 years ago to provide expert palliative care to patients and their families living with life-threatening illnesses. Palliative care is a specific philosophy of ...

"What's funny is that I did everything as a director that I swore I would never do to my actors," Julia Stiles tells Newsweek about her new film, 'Wish You Were Here.' ...

Instead of only looking at “us” as good and “them” as bad, we need to examine our own choices. What’s inside our hearts and minds? Are we living well? Are we eating well? Are we distracted?

CEO coach Ricardo Sunderland asks in his book The Energy Advantage, ‘Why in the world would we human beings believe that staying numb for many hours of the day is fine?’ ...