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This is the prepared text of Gov. Jared Polis’ 2025 State of the State address to the Colorado General Assembly, which he ...

January is Mental Health Wellness Month, a time to prioritize mental health and start the new year with a focus on well-being ...

One of the biggest selling points is its create-your-own-wellness adventure ... physiology last on the priority list. That’s why mind and body restoration was most important to me when I ...

Shiva mantras have long been revered in Hinduism for their divine power to purify the mind, body, and spirit. These mantras, ...

International Mind-Body Wellness Day, celebrated each year on January 3, raises awareness of this vital link, and how we can use it to boost our quality of life. What we eat can affect our mood ...

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Many acupuncture practitioners consider the Spirit ... mind, acupuncture on the outer ear has been shown to reduce weight, ease food cravings and lower body mass index. Brastock Images ...

As the world leaps into 2025, it’s clear that the future isn’t something to fear — it’s something to seize. From tools that ...

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International Mind ... Wellness Day lies in its ability to highlight the need for a holistic approach to well-being. It encourages people to look at health as more than just the absence of illness but ...