The World Economic Forum predicts that while 170 million new AI-driven jobs will emerge by 2030, 92 million will be displaced ...

After a three-year wait, Severance season 2 has finally landed on Apple TV Plus – and, surprise surprise, its first episode – ...

If you have fitness goals for the new year, but aren't able to make it to a gym, here are five of the best workout apps that ...

Trying one of these meditation apps (and working to be consistent) can get you started on the path to wellness ... Nicknamed "CrossFit for the Mind," FitMind was developed by Liam McClintock ...

January is Mental Health Wellness Month, a time to prioritize mental health and start the new year with a focus on well-being ...

Mental Health Wellness Month serves as a reminder that taking care of your mind is just as important as caring for your body. This story was initially reported by a journalist and has been ...

Not only is this a fun and artistic outlet, but it also has many emotional wellness benefits. Building your clay animation world is a therapeutic activity that promotes mindfulness, lowers stress ...

See, those are commendable habits, but they make up just one piece of the wellness pie ... and it will help you reduce stress.” Keep in mind that balancing all eight dimensions doesn’t ...

Whether you’re just getting started or adding to your wellness and fitness routine, Start TODAY has a fitness challenge made for you. Motivation and encouragement to help you build healthy long ...

CEO Jen Furness joined us to talk about how Boundaries Mind Body Wellness can help you out!

Wilson’s patients witnessed a traumatic accident that left her with PTSD. At her chiropractic appointment, Humfeld-Wilson ...