In wellness terms, Hoi An is shaping up to be the next Ubud, at least in the considered opinion of Michelle Ford, CEO and founder of Lumina Wellbeing, a company that offers spa and other ...

January is Mental Health Wellness Month, a time to prioritize mental health and start the new year with a focus on well-being ...

International Mind-Body Wellness Day is observed on January 3 each year. The day, celebrated at the start of every year, is a ...

This form of therapy works with the body (‘Soma’ in Greek) to release trapped emotions such as anger and sadness," says Dr Ramon Llamba from Golden Age Isvara, a holistic wellness center in Delhi.

Mental Health Wellness Month serves as a reminder that taking care of your mind is just as important as caring for your body. This story was initially reported by a journalist and has been ...

Close your eyes and take slow, deep breaths, filling up your belly. Imagine your body melting into the ground, letting go of all tension. This pose is great to practice before bedtime or after a ...

With licensed therapists and a fitness center, this clinic is offering clients a holistic health approach that focuses on ...

The wellness travel market was poised ... and ayurvedic body treatments to peacefully connect with themselves, body, mind, and soul.

International Mind-Body Wellness Day 2025: In today’s fast-paced world, defined by stress, pressure, and constant connectivity, achieving harmony between the mind and body has become essential. To ...

“Obviously we know that there are other areas that do have a tendency to have some body odor — areas ... “If you don’t mind sweating, then these are actually great products.