The expo will take place on Sunday, February 2, between 1 and 5 p.m. in the Farragut Community Center located at 239 ...

In wellness terms, Hoi An is shaping up to be the next Ubud, at least in the considered opinion of Michelle Ford, CEO and founder of Lumina Wellbeing, a company that offers spa and other ...

International Mind-Body Wellness Day is observed on January 3 each year. The day, celebrated at the start of every year, is a ...

This form of therapy works with the body (‘Soma’ in Greek) to release trapped emotions such as anger and sadness," says Dr Ramon Llamba from Golden Age Isvara, a holistic wellness center in Delhi.

The Food and Drug Administration has banned the synthetic, petroleum-based dye called Red No. 3 from the nation’s food supply. This ban comes more than 30 years after the dye was banned from ...

Mental Health Wellness Month serves as a reminder that taking care of your mind is just as important as caring for your body. This story was initially reported by a journalist and has been ...

Close your eyes and take slow, deep breaths, filling up your belly. Imagine your body melting into the ground, letting go of all tension. This pose is great to practice before bedtime or after a ...

Align with your unique rhythms to build resilience, boost productivity, and lead a more balanced, energized life.

With licensed therapists and a fitness center, this clinic is offering clients a holistic health approach that focuses on ...