Wellness rooms originated in the corporate space as an escape away from the open office environment. These dedicated areas ...

In wellness terms, Hoi An is shaping up to be the next Ubud, at least in the considered opinion of Michelle Ford, CEO and founder of Lumina Wellbeing, a company that offers spa and other ...

January is Mental Health Wellness Month, a time to prioritize mental health and start the new year with a focus on well-being ...

Viewing body-positive social media content, especially images, led to improved body image outcomes compared to fitspiration ...

Mental Health Wellness Month serves as a reminder that taking care of your mind is just as important as caring for your body. This story was initially reported by a journalist and has been ...

With licensed therapists and a fitness center, this clinic is offering clients a holistic health approach that focuses on ...

It’s become clearer than ever that the mind and body are integral parts of beauty, which is why this year we’ve introduced a Wellness category, spanning sleep, fitness, health, and sex.

See, those are commendable habits, but they make up just one piece of the wellness pie ... and it will help you reduce stress.” Keep in mind that balancing all eight dimensions doesn’t ...

In our latest Mind the Gap research report, we dig into these nuances and explore how differences in the timing of cash flows, sequence of returns, and asset size can impact this gap. In addition ...

January 17 is known as Quitter’s Day! It’s the day where most resolutions go out the window… But if you’re serious about ...

Whether you’re just getting started or adding to your wellness and fitness routine, Start TODAY has a fitness challenge made for you. Motivation and encouragement to help you build healthy long ...