Wellness rooms originated in the corporate space as an escape away from the open office environment. These dedicated areas ...

Under the NRL’s collective bargaining agreement, the governing body will not reveal its proposed ... signing one-year extensions.Credit: Getty Images A longer-term deal would have provided ...

In wellness terms, Hoi An is shaping up to be the next Ubud, at least in the considered opinion of Michelle Ford, CEO and founder of Lumina Wellbeing, a company that offers spa and other ...

January is Mental Health Wellness Month, a time to prioritize mental health and start the new year with a focus on well-being ...

International Mind-Body Wellness Day is observed on January 3 each year. The day, celebrated at the start of every year, is a ...

This form of therapy works with the body (‘Soma’ in Greek) to release trapped emotions such as anger and sadness," says Dr Ramon Llamba from Golden Age Isvara, a holistic wellness center in Delhi.

International Mind-Body Wellness Day, celebrated each year on January 3, raises awareness of this vital link, and how we can use it to boost our quality of life. What we eat can affect our mood ...

Mental Health Wellness Month serves as a reminder that taking care of your mind is just as important as caring for your body. This story was initially reported by a journalist and has been ...

Close your eyes and take slow, deep breaths, filling up your belly. Imagine your body melting into the ground, letting go of all tension. This pose is great to practice before bedtime or after a ...

In recent years, body functionality has increasingly been researched in the field of body image. This research shows ... To what extent do we view the mind and body as separate vs.