For women in midlife, 2025 is poised to be the year fitness evolves into something that feels personal, empowering and ...

Lotus in Old City will feature zen residential units, a spa, fitness classes, a coffee/juice/zero-proof cocktails bar, and ...

Its upcoming program arrives at a time when the global leadership development coaching market is showing strong momentum.

The beginning of a new year is the perfect time to reevaluate your health and fitness goals. A lot of us have the tendency to indulge a little more during the end of the year, with holiday parties, ...

Hard requires you to follow a set of nutrition and fitness rules every day for 75 days. Here's what experts and women who've ...

The Middle East is famous not just for its deep-rooted history and lively culture but also for its opulent wellness retreats.

Evolve Corporation launches a new leadership development program for Fortune 500 executives that combines mind, body, and ...

Some travelers look to incorporate already established wellness habits into their travel schedules as global wellness tourism surges toward the $1 Trillion mark.

Instead of only looking at “us” as good and “them” as bad, we need to examine our own choices. What’s inside our hearts and minds? Are we living well? Are we eating well? Are we distracted?

Spas often draw from the local well of belief and tradition, but how do you really know what you're getting into—and should you mix and match?

According to research performed by the National Institute on Aging, older adults who participate in “music, theater, dance, ...

Wellness tourism has grown into a pivotal sector of the travel industry, transforming from niche retreats into a ...