Aerobic Exercise (Cardio): Physical activities like walking, running, swimming and cycling boost oxygen levels in the brain, ...

MHT has been shown to help reduce night sweats, which are the whispering fiery demons of the menopausal woman’s night. Low ...

Love is a transformative experience, both emotionally and physically. The changes your body undergoes when you fall in love ...

Our scientists should be proceeding with extreme caution, but unfortunately for us, that simply isn’t happening.

A persistent state of lingering symptoms continues to impact many of us. It's possible to manage an effective meditation ...

Ever feel like your mind is in a haze? Discover how anxiety triggers brain fog and practical ways to clear it.

Just as you can improve other parts of your physical health, there are numerous ways to give your brain a boost. Whether you ...

Green tea is packed with powerful mood boosting compounds like l-theanine, caffeine and polyphenols, all of which stimulate ...

An article in the medical journal Neurology lists specific questions people should ask their neurologist or primary care ...

Scientists identify a signaling pathway that triggers muscle fatigue in response to nervous system inflammation or infections ...