In wellness terms, Hoi An is shaping up to be the next Ubud, at least in the considered opinion of Michelle Ford, CEO and founder of Lumina Wellbeing, a company that offers spa and other ...

Have you ever been lost while driving and stopped to ask someone for help? It’s not easy asking for help but sometimes in our lives we need to do just that. The folks ...

Karmen Sibly, owner of Grounded Apothecary is fulfilling a lifelong passion to provide homemade sea moss, small-batch plant ...

This column is the result of a conversation with Philip Velez, who is a friend of mine here in Chino Valley. I asked Philip ...

Focusing on mastering new skills, maintaining a positive mindset, and balancing mind, body, and soul are key themes for navigating the transformative energy of the year.

Every wave you ride not only strengthens your body but also soothes your mind and nourishes your soul. Dive into the main benefits of surfing and see how it can change your life. 1. Strengthen ...

One need to personalize the meditation practise and ritual in life based on Mind, Body and Soul which can effectively be charactered by Astrology, Numerology and Ayurveda. This World Meditation ...

Samuel Gilbert and Edward Hensley died at the Carlisle Indian Industrial School more than a century ago. The struggle for ...

With a serene ambiance and a commitment to nurturing the mind, body, and soul, Bio Resurge Wellness invites you to embark on a rejuvenating journey that redefines your approach to health and vitality.

We’ve pinpointed a few key areas geared at helping us feel better (in our body, mind and spirit). We hope it inspires you to delve into a little bit of self care this year: Embrace Dry January For ...