As we enter the New Year, many of us are setting intentions to create lasting change — whether it is for our health, career, ...

Connecting the mind, body and spirit. Established in 1989, Jean’s Greens Center for Holistic Health and Wellness offers ...

University of Illinois Extension is excited to announce Winter Wellness 2025, a family-friendly event dedicated to promoting ...

The effort took hold after a UK travel company declared the third Monday in January the most depressing day of the year (Blue ...

Some travelers look to incorporate already established wellness habits into their travel schedules as global wellness tourism surges toward the $1 Trillion mark.

Instead of only looking at “us” as good and “them” as bad, we need to examine our own choices. What’s inside our hearts and minds? Are we living well? Are we eating well? Are we distracted?

From regimented retreats that fill your itinerary with yoga, meditation and sound healing to charming towns with a spiritual essence, get your mind, body and spirit right when you visit the best ...