As we enter the New Year, many of us are setting intentions to create lasting change — whether it is for our health, career, ...

Connecting the mind, body and spirit. Established in 1989, Jean’s Greens Center for Holistic Health and Wellness offers ...

University of Illinois Extension is excited to announce Winter Wellness 2025, a family-friendly event dedicated to promoting ...

The effort took hold after a UK travel company declared the third Monday in January the most depressing day of the year (Blue ...

Some travelers look to incorporate already established wellness habits into their travel schedules as global wellness tourism surges toward the $1 Trillion mark.

Instead of only looking at “us” as good and “them” as bad, we need to examine our own choices. What’s inside our hearts and minds? Are we living well? Are we eating well? Are we distracted?

From regimented retreats that fill your itinerary with yoga, meditation and sound healing to charming towns with a spiritual essence, get your mind, body and spirit right when you visit the best ...

Wellness isn’t a destination; it’s a journey — a lifelong commitment to nurturing your body, mind and spirit. While the road to lasting health can feel overwhelming at times, the ...

International Mind-Body Wellness Day 2025: In today’s fast-paced world, defined by stress, pressure, and constant connectivity, achieving harmony between the mind and body has become essential. To ...

For those seeking journeys that nurture the body, mind, and spirit, wellness tourism has evolved from a trend to a lifestyle movement that is shaping the future of travel. The Farm at San Benito ...

International Mind-Body Wellness Day is celebrated annually to emphasize the ... the absence of illness but as a state of complete harmony between mind, body, and spirit. With modern lifestyles ...