If you're just starting the MIND diet, dietitian Kelli McGrane suggests making small changes to what you eat and not being ...

New research confirms that the MIND diet can have a protective effect on the aging brain, and finds that women — especially ...

The Mediterranean diet, which emphasizes ... chocolate might not come to mind. But dark chocolate brings together many of the benefits of the other foods on this list. It's full of antioxidants ...

Learn how the MIND diet may help reduce cognitive decline and improve brain health, based on recent research findings.

The list of approved foods is short because it only includes ... It’s important to keep your lifestyle and tastes in mind when you choose a diet. The carnivore diet claims to promote weight ...

Ever hear of the MIND diet? Following it may help keep your memory and thinking skills stronger as you age.In a new study, ...

Previous research has suggested that the diet can protect the brain by reducing oxidative stress and inflammation owing to ...

exploring the acute and chronic impacts of human diet on the brain and mind. It has a primarily human focus and is broad in scope, covering wide-ranging topics like brain development, whole diets, ...

It also includes more of certain foods linked to improved ... the latter at the top of its list of heart-healthy diets last year. Research suggests the MIND diet can help reduce cognitive decline ...