Align with your unique rhythms to build resilience, boost productivity, and lead a more balanced, energized life.

The expo will take place on Sunday, February 2, between 1 and 5 p.m. in the Farragut Community Center located at 239 ...

To promote a balance between mental and physical health, International Mind and Body Wellness Day is celebrated on January 3rd every year, a global initiative first observed in 2019. This day reminds ...

The beginning of a new year is the perfect time to reevaluate your health and fitness goals. A lot of us have the tendency to indulge a little more during the end of the year, with holiday parties, ...

The effort took hold after a UK travel company declared the third Monday in January the most depressing day of the year (Blue ...

The Middle East is famous not just for its deep-rooted history and lively culture but also for its opulent wellness retreats.

From niche practices like art therapy to holistic retreats and yoga sessions, the wellness industry is gradually carving out its place ...

It's a booze-free party with benefits! Two female entrepreneurs from Philly are teaming up this weekend for the ultimate ...

SACRAMENTO, Calif.-- ( BUSINESS WIRE )--The New Year is a time to evaluate contentment and new opportunities, including ...

Some travelers look to incorporate already established wellness habits into their travel schedules as global wellness tourism surges toward the $1 Trillion mark.

With licensed therapists and a fitness center, this clinic is offering clients a holistic health approach that focuses on ...

Instead of treating these areas separately, The Well Being offers an integrated approach, providing clients with the tools and support they need to achieve overall health. Clients can access ...