Whether you’re taking on the challenge of Dry January as part of a resolution to drink less or you’re doing it as a detox ...

Are you looking for scriptures on healing the mind and body to pray over yourself? God speaks healing and comfort to his ...

Yoga and Pilates, disciplines that connect body and mind through breathing, offer benefits like stress reduction, muscle ...

“What I learned in 2024 working with the legislative body was that we can create solutions ... “When you talk to our clients, the animal spirits are roaring right now. People want to go ...

Will you still need me ?...Will you still feed me..? Well, there's one clue, look out for more as the column progresses, and ...

It encourages people to look at health as more than just the absence of illness but as a state of complete harmony between mind, body, and spirit. With modern lifestyles leading to stress, anxiety, ...

Organizers of the upcoming Spirit Fest lined up presenters and vendors to help the mind, body and spirit to align. The St. Petersburg Coliseum will host the event January 18 and 19.

A well-rested mind is a sharp mind, so prioritising quality sleep is essential. Aim for 7-8 hours of uninterrupted sleep each night to rejuvenate your body and mind ... and lift your spirits,” ...

Aquarius Horoscope Today December 31, Tuesday: Today, Aquarius, the cosmos encourages you to embrace the spirit of originality ... that stimulate both mind and body will revitalise your energy ...

I’ve been paying more attention to how my body responds to activities compared to the past. It’s obvious my body has slowed down, but the mind is still youthful and ...

She admitted she 'lost her mind mental health-wise' and suffered from chronic sickness and pregnancy insomnia. Discussing her body with Prima, Catherine said: 'My relationship with my body is ...