Think you don’t have time for hobbies? These three are all you need to nurture your mind, body and soul—according to ...

Birth can be scary. Prior to the global pandemic in 2020, it was estimated that 10 to 15 percent of women in the United ...

It also raises an interesting philosophical question for future research: To what extent do we view the mind ... Body image, 45, 65-72. Jessica Alleva, Ph.D., is an assistant professor of ...

The wildfires have left devastation in their wake. But recovery goes beyond rebuilding homes. Explore how community, ...

Feeling anxious and tensed especially during the afternoon? Try to add these 10 effective yoga asanas to your regimen to ...

If you can master these skills as you age, it means you can pay close attention to yourself, not in a selfish way, but to ...

These healthy habits — lifelong learning, physical activity, healthy eating, social interactions, embracing change, quality sleep, mental exercises, and a positive outlook — all contribute to ...

Essay 4: Music and Mystery… Psychology and the Unexplained.

Ethan Kross, a professor of psychology at the University of ... illustrating the fact that the healthier your body is, the healthier your mind is. And if your score isn’t as high as you would ...

What comes to mind when you think about winter? Snowflakes? Mittens? Reindeer? In much of the Northern Hemisphere, winter ...

Few colors captivate and evoke such intense emotions as red. From fiery sunsets to crimson roses, red is a powerful ...