From affordable sport compacts to high-horsepower EVs, these are our favorite sports sedans that offer a great driving ...

Meet the unrecognisable gran who became a bodybuilder at the age of 65 and champions the stage in a bikini. Susan Guid ...

Caring for our musculoskeletal health can help us stay strong and active as we age, Dr. Vonda Wright said.

Denise Austin, 67, demonstrated three effective exercises to help “tone” and “lift” the glutes in a recent workout video.

While this was a small study performed on elite athletes and more research is needed, it’s encouraging that as you age, you ...

Protein is more than just a muscle-building nutrient; it’s a powerhouse that supports immune function, enhances skin and hair health, stabilizes energy, and aids in weight management. Protein is well ...

It won't build big ... can take to help increase lean muscle mass and lose body fat with walking. Try these tips: You can wear a weighted vest for an added challenge in your walking routine. A ...

The Pontiac GTO is widely acknowledged as the car that really kicked off the 1960s Muscle Car era. It was initially offered as an optional package on the mid-size Pontiac Tempest and was the first ...

But building a strong stomach and burning fat in ... When you reduce body fat, you'll lose it from all over, not one specific place. Similarly, no one exercise is going to torch belly fat ...

A fitness expert shares four daily ab-sculpting exercises you should do after 50 and why maintaining core strength is ...

An award-winning university building that won a prestigious architecture prize is set to be demolished less than 30 years after it was built, sparking widespread criticism. The Centenary Building ...