SHOPPING: Support your body from the inside out with this popular protein powder that's customized to meet your specific ...

The Central Board of Secondary Education (CBSE) conducted surprise inspections at 27 schools in Rajasthan and Delhi on September 3, 2024, to tackle the issue of dummy schools and ensure compliance ...

The Tribune, now published from Chandigarh, started publication on February 2, 1881, in Lahore (now in Pakistan). It was started by Sardar Dyal Singh Majithia, a public-spirited philanthropist ...

To keep a check on the 'dummy school' menace, the Central Board of Secondary Education (CBSE) recently conducted a surprise visit in various schools of Rajasthan and Delhi. The board organised the ...

The Muscle Beach Championship returned to Venice for Labor Day, where competitors of all ages and different body types displayed stunning physiques. There were categories for older competitors ...

Resistance training (also called strength training) is the ideal muscle-building exercise. For muscles to grow in size—a process called hypertrophy—you must also eat enough protein to support their ...

Now, to help its customers build muscle while keeping costs down, the brand has released its cheapest protein powder to date: the Myprotein essential whey protein. This new powder retails at £34. ...

You don’t have to train for Hyrox or be an F45 junkie to be aware of protein these days. Once the domain of bodybuilders, this macronutrient has shifted into the general public’s lexicon to become a ...

Serve with a side of quinoa or a leafy green salad for a meal that supports muscle recovery and growth. Seitan, made from wheat gluten, is a protein powerhouse, offering about 25 grams per 100 grams.

Ferozan has 20 years of experience writing and editing in the health, wellness, and celebrity realm.