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One of the most popular animal-based products is whey protein powder.Whey protein nutrition offers some distinct advantages ...

Following the MIND diet for 10 years produced a small but significant decrease in the risk of developing thinking, concentration and memory problems, a new study found. The Mediterranean-DASH ...

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According to my panel of nutritionists, a cow’s diet can make a difference in the quality of whey protein. If the cows are grass-fed, the milk they produce (and any whey protein derived from it ...

Sep. 18, 2024 — People whose diet more closely resembles the MIND diet may have a lower risk of cognitive impairment, according to a new study. Results were similar for Black and white participants.

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When following the high-protein, low-GI (glycaemic index) diet, you alter the types of food you eat in order to increase the gut hormone signal to your brain and trigger the ‘stop eating’ signal.

By chance, one of Helen's friends happened to attend a seminar on treating Asperger Syndrome and autism through diet. The doctor giving the seminar, Dr Jean Munro, ran a clinic for treating ...

I eliminated all dairy produce from my diet immediately - I had been eating organic yoghurt to help my digestive tract recover from the chemotherapy, but I also threw out anything containing milk ...

You probably eat creatine in your diet every day — you just don't realise it ... Utilise our guide, below, to find out. What Is Creatine? Creatine helps you recover between sets. Which means a ...