MUI FITNESS US (English) on MSN1d
How to Stay Fit After 50: Tips and Routine by Patricia Greaves
Staying fit after 50 is not only possible but incredibly beneficial for your health. Discover the routine and tips from ...
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Fitness After 40: 5 Essential Strength Training Exercises You Must Do
After turning 40, the body undergoes various changes, including a natural decline in muscle mass, bone density, and metabolic rate. It becomes even more essential to take care of your body and ...
Inside Eva Longoria’s wellness routine as she prepares to turn 50: Bio-hacking, cold plunge, more
Eva Longoria isn’t “scared of aging,” but she would prefer to “age well.” In her cover story for Marie Claire published ...
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Fiji and France strengthen military ties
French Ambassador to Fiji Julie Saos assures that France will continue to strengthen their long-standing military partnership ...