A fitness expert shares four daily ab-sculpting exercises you should do after 50 and why maintaining core strength is ...

Staying fit after 50 is not only possible but incredibly beneficial for your health. Discover the routine and tips from ...

A trainer outlines seven of the best cardio tips for women in their 50s to make the most out of their workouts.

Eva Longoria isn’t “scared of aging,” but she would prefer to “age well.” In her cover story for Marie Claire published ...

French Ambassador to Fiji Julie Saos assures that France will continue to strengthen their long-standing military partnership ...

Alexander Zverev started an unusual tradition at the Paris Masters. And he continued it even after winning the tournament. There was no time for celebrating after the German captured his seventh ...

The thought of resuming work after a long period of festivities can be distressing. Here are seven tips that can make it easier for you to join back work after an extended weekend of celebrations.

They couldn't understand why the routine was set to Beatles track Help ... and marked the Liverpudlian legend's fifth release. After spotting the historical blunder, fans were left concerned ...

The newly launched 'Icons Week' saw the remaining 10 celebrities and their professional dance partners take to the dance floor to perform a routine set ... Sunday's results show after being ...

The routine bagged JB and Lauren a near-perfect mark of 39 from the judges. Speaking after the judges comments, JB said: "Obviously it's a new partnership, but I've been able to focus on the ...

Shah Rukh still maintains a fit and chiselled body. He follows a consistent workout and diet routine 365 days a year. Tap to read the fitness routine inspired by him for men in their 50s.

aiding a healthy routine. Green tea is packed with antioxidants that help combat free radicals, while mint aids digestion and honey provides a natural touch of sweetness along with antibacterial ...