Those sugar-free products you're buying to stay healthy–it turns out they might not be as beneficial as you think. Consumer Reports looks at why experts are raising concerns about sugar substitutes ...

Fruits lower in sugar are also often lower in calories, but still provide the fiber, vitamins, minerals and antioxidants ...

Those sugar-free products you’re buying to stay healthy – it turns out they might not be as beneficial as you think.

Beyond immediate academic impacts, regular high-sugar breakfasts can affect children’s long-term development. Chronic sugar ...

Be it on a toast or on a plain paratha, butter is an integral part of every Indian diet- traditional and modern, both.

The rise of GLP-1 agonist weight loss drugs has prompted the supplement industry to launch a bevy of “natural alternatives” to pharmaceutical compounds like Ozempic and Wegovy. But do they actually ...

Honey is a sugar substitute that may also have many health benefits. Read about the different kinds of honey you can try, its ...

Sugar consumption has a significant impact on brain health, influencing everything from mood to cognitive function. Excess ...

Health experts recommend limiting processed foods and opting for whole foods like fresh fruits, vegetables, whole grains and ...