Changes to the structure of DNA within fat cells may be why it is often so hard to keep weight off after you have lost it ...

Bulking and cutting can help you adjust your body fat composition and achieve your goals. It’s important you’re eating enough ...

Recently, an anonymous female celebrity spoke about why she turned to Ozempic. This inspired another public figure - this ...

As temperatures drop and cravings for warm beverages rise, consider healthy herbal teas to support your weight management ...

Bloating can be caused by a variety of reasons, with the most common being having a lot of gas in your gut. Now this ...

Lentils are full of fiber, which “slows down digestion,” once again reproducing the effect of the GLP-1 drugs, at a cost of ...

Payers and employers have tightened access to the glucagon-like peptide-1 receptor agonist class once these therapies became ...

Green tea has emerged as a popular wellness beverage, often marketed as a natural solution for weight management. This ...

BHB-Phe, a newly discovered compound, reduces appetite and body weight by activating specific brain neurons. Researchers from ...

A registered dietitian reveals nine food that work like weight-loss drugs, helping to curb cravings and suppress your ...

We narrow down the most important market and consumer trends that could influence dairy product innovation in 2025.

Losing weight without traditional dieting may sound too good to be true, but it is actually achievable, and better for you in the long run.