The Bible has been called the world’s first self-help book; Marcus Aurelius’s “Meditations” still pops up on self-help tables ...

She draws on cognitive behavioral therapy, positive psychology, mindfulness, and self-compassion to help people ... the author of The CBT Workbook for Perfectionism (New Harbinger, 2019) and ...

Legacy automakers are experiencing a sort of existential crisis as they grapple with whether to stick to plans to go ...

That’s why we did the hard work for you and rounded up some of the best self-help books that SELF staffers and therapists stand by. Whether you’re hoping to strengthen your relationships, be more ...

Discover how self-care planning can help you find healing after loss, prioritize your well-being, restore balance, and ...

Questions for self-reflection ... Cutting Ties with Your Parents: A Workbook to Help Adult Children Make Peace with Their ...

Over the summer, a book changed Kohn Glay’s life ... “We really want her to be the new empress of self-help.” Primero Sueño ...

After the book event in May, where I’d reassured the other divorced woman, I headed to M’s apartment with butterflies in my ...

"As the author gets a new ... writers of self-help books can create and earn money from learning courses. Evan Shy, Hiitide's chief executive, says that the courses are "immersive workbook ...

Finding a book you’ll love can be daunting. Let us help. Credit ... bewildering joys of new motherhood, cementing her status as one of America’s most talented self-chroniclers.

In “Elaine,” Will Self conjures a 1950s housewife ... critics and other book lovers — with a little help from the staff of The New York Times Book Review. ‘The Power Broker’ at 50: ...