There’s no test for IBS, but the American College of Gastroenterology ... which is why the low-FODMAP diet, and not a generic ...

Low carbohydrate diets have long been lauded as the secret to weight loss. But are they lacking in essential nutrients and ...

New research warns that trendy ketogenic diets may actually increase your risk of developing Type 2 diabetes in the long run.

The keto diet has been linked to weight loss and other health benefits. However, it may not be the best eating pattern for ...

Eating healthy while on the go can be a challenge, especially when fast food is often associated with high-calorie, high-fat ...

Ketosis is a natural metabolic state that is generally safe, but some aspects of it may be dangerous. Popularized by the keto ...

Berries, pineapple, raisins and fruit juice all have totally different effects on health, three nutritionists told Newsweek.

POLYCYSTIC ovary syndrome (PCOS) affects one in 10 women globally – however not all sufferers are actually aware they have it. In fact, research suggests that nearly 70 per cent of those ...

Attitudes about diet are ever changing, and what was once considered healthy might eventually be found to pose a problem, or ...

That low carb carbonara is finally possible. The post Best Keto Pasta That Actually Tastes Like Pasta appeared first on ...

Rice is a common staple worldwide but is often avoided due to carb content or allergies. The article presents five healthier ...