There’s no test for IBS, but the American College of Gastroenterology ... which is why the low-FODMAP diet, and not a generic ...

Low carbohydrate diets have long been lauded as the secret to weight loss. But are they lacking in essential nutrients and ...

New research warns that trendy ketogenic diets may actually increase your risk of developing Type 2 diabetes in the long run.

A dietitian shares sample low-carb meal plans for eating at home, on the go — and even with paired with intermittent fasting.

Children are known to be at risk of hypoglycemia -- a condition when blood sugar levels drop too low -- with a low-carb diet ...

On rest days or days with no training, opt for lower carbohydrate ... ‘People who struggle with a complete lower carb diet approach may find this works better, as you do not have to completely ...

© 2024 Manila Bulletin The Nation's Leading Newspaper. All Rights Reserved.

Mounting evidence is shedding light on the many benefits of resistant starch—from reshaping the gut microbiome to preventing ...

Foods To Eat On The Slow-Carb Diet The diet is based on five main food groups: protein, legumes, vegetables, fats, and spices. The founder recommends eating these exact foods over and over without ...